Wellbeing Specialist & Life Renovator · Newcastle
Pain, stress, burnout and life rarely happen in isolation. For nearly 30 years, I've helped people reconnect with themselves through personalised bodywork, coaching and wellbeing support designed around the individual, not a treatment menu.
Every session is different because every person is different.
Sometimes your body needs hands-on support. Sometimes your life needs a conversation. Often, it's both.
Three ways to begin
You don't need to know which treatment to choose. Start with what you need, or simply choose how much time you'd like.
For pain, tension, fatigue, swelling, stress or when your whole system needs to slow down.
For feeling stuck, overwhelmed, disconnected or ready to change something in your life, wellbeing or relationships.
Not sure what you need? Tell me what's happening and I'll help you decide where to begin.
Ask JCYou're booking time with JC, not choosing from a treatment menu. Select 90 minutes, 2 hours or 3 hours. You and JC will design the session together when you arrive.
Why people choose JC
People don't choose me because I offer massage. They choose me because they want one trusted person who understands the whole picture.
You aren't simply booking an appointment. You're gaining someone who can listen, notice what others may miss and help you work out what support you need now.
The arrival
Every custom session begins with time to arrive and settle into a warm aromatherapy foot bath. While you soak, we'll talk about how you're feeling, what's happening in your body and life, and what you need most that day.
From there, we create the session together. It may be completely hands-on, entirely coaching-focused, or a carefully considered blend of bodywork, restorative treatments, conversation and practical support.
Choose your time. Bring what's happening. We'll create the session together.
Working together
Choose how long you'd like, and we'll personalise the experience around what you need that day.
Ongoing support
Not discounted treatments. A steady monthly rhythm with someone who already understands your history, your body and what you're working towards.
$185 per month
Three month minimum commitment · Limited places available
Start Your PartnershipCoaching programs
Structured, personalised support for the areas of life, wellbeing or relationships that need attention now. Coaching is available with or without hands-on sessions.
Ten to twelve weeks of personalised support across body, mind, movement, habits and recovery. Initial deep dive, a personalised plan, regular sessions, coaching, bodywork and movement as needed, resources and accountability.
Four to six months of deeper, highly personalised support for burnout, major transitions or rebuilding several interconnected areas of life at once.
Bespoke private support, from $10,000, is available by application for intensive, high access or extended work together.
The middle step
90 minutes → Deep Reset → Soul-Filling Reset → Soul-Filling Retreats
Don't have a week for a retreat? Start with an afternoon.
The bridge between a 90 minute session and a full retreat day. One on one, completely customised, built around what you actually need that afternoon.
Your afternoon may draw from
Drawn from, not promised in full. We choose together on the day.
Signature private retreat experience
Get back in your element.
Instead of escaping your life for weeks, we build one personalised day. Time out of the noise, back into your body and mind, an honest look at what actually needs attention, and clearer next steps to leave with. Bodywork, movement, nature, coaching, breathwork and good food, shaped around you.
Solo · Couples · Friends · Private groups of 2 to 8 · Custom quoted
The 5 M's
How your body moves, rests and recovers.
How you fuel the life you are actually living.
Stress, sleep, thoughts and headspace.
Energy, motivation, pleasure and the spark that went quiet.
The person you keep putting last.
Together, we identify where the biggest opportunity for support or change is right now.
Jodie Coall · Wellbeing Specialist & Life Renovator
About JC
For nearly 30 years, I've supported people through pain, stress, burnout, illness, change and the seasons of life that quietly wear you down.
Over that time I've learned that lasting change rarely comes from one treatment. It comes from being seen properly, understood and supported by someone who looks at the whole picture.
My work draws on bodywork, movement, recovery, mindset and coaching. Which tools I use depends entirely on the person in front of me.
You're only one conversation away.
Ask JC a QuestionInside the studio
Take a look inside before you arrive.
Client words
Best massage I have ever had… completely personalised… I felt I didn't need to explain anything. She just intuitively knew.
Jamie Gabriel
A safe, relaxing haven… I head back out the door ready to face the world better, calmer and in control.
Victoria Pemberton
The most personalised treatment I've ever had… I left feeling so much lighter and re-energised.
Maxine Chapman
I travelled from Sydney for a two-hour treatment… she creates a safe healing space.
Roxanna Shirvani
She is able to interpret your needs, mind and body, and tailor your session to exactly what you need, even when you have trouble articulating it yourself.
Manda Jane
JC reads your body and what it is saying it needs… I slept through the night and felt very calm.
Ann Bartlett
No. That's my job. You book the amount of time you'd like and we design the session together once you arrive.
You arrive, settle into a warm aromatherapy foot bath and we talk about how you're feeling. From there we create the session together. It may be hands-on bodywork, restorative treatments, movement, conversation, or a blend.
No. Massage is one of the tools I draw from. Sessions can also include lymphatic drainage, cupping, gua sha, body brushing, face and scalp work, breathwork, stretching, deep rest and coaching.
Ninety minutes is the best place to begin. If you'd like more space to slow down or cover more ground, choose 2 or 3 hours. Longer bespoke sessions are available by enquiry.
That's completely welcome, and more common than you'd think. Some sessions are entirely conversation. You won't need to explain or justify it.
Yes. Coaching is available on its own, as a standalone program or alongside hands-on sessions, whichever suits you.
Mountain Wellness Co, 2A James St, Merewether NSW. I also treat at Ngaya Wellness in Adamstown, and arrival details are confirmed with your booking.
Send me a message. Tell me what's happening and I'll help you choose, including if I think something else would serve you better.
Help me choose
Tell me what's happening and I'll help you choose the best place to begin, including if I think something else would serve you better.
A quick question is best over WhatsApp. If there's more to talk through, send the form and I'll come back to you personally.
Book your time, or tell me what's going on and I'll help you choose.
You're only one conversation away.
